you've got this.

We believe that our hormones make us the natural-born wonders that we are,
and life is too precious to let their negative effects get in our way.

The Fix offers a range of supplements that are tailor-made for your specific period symptoms.
Science-backed and formulated with evidence-based doses that work,
The Fix is easy to understand, easy to take and easy to build into your daily routine.

Our vision is a world where women have the empowering feeling of
taking back control of our period symptoms, our day & our lives.

THE FIX EXPERTS

Meet FREYA LAWLER

Naturopath

Freya Lawler is a renowned Melbourne-based naturopath and nutritionist specialising in reproductive health, fertility and hormones. Freya’s goal is simple: to provide you with facts you can trust. How Freya can help you...

Meet katee gray

Sports & endurance nutritionist

Katee is a sports nutritionist, mentor, and facilitator with expertise in optimizing hormones for sports performance. Katee delivers unique content that fosters inclusive environments and promotes nourishing language during hormonal changes. Learn more about Katee...

Announced Soon

Hormone specialist

As we continually work to deliver you the best and most up to date information in Hormone-Powered Wellbeing, we will soon be adding a leading hormone specialist to our expert panel. This big announcement is coming soon.

Where you've seen us

period news

Your Monthly

New Year, New Habit Loop: How to turn your new year resolutions into lifetime habits

New Year, New Habit Loop: How to turn your new year resolutions into lifetime habits

The new year has well and truly arrived, and with that comes new gym memberships and  a spike in health foods sales. When we think of resolutions, we think about exercising more, eating healthier, ...
Tis the Season for Self-Care: Managing Your Cycle this Holiday Season

Tis the Season for Self-Care: Managing Your Cycle this Holiday Season

The festive season is here and that means more chocolate covered treats, cheese boards, a couple of glasses (or bottles!) of wine, and a few late nights in the office to wrap up last minute projec...
Periods & Productivity

Periods & Productivity

We all know the feeling. You know, that familiar sludgy, sluggishness that creeps in as soon as we’re about to start our menstrual bleeding? Yeah, that one. Feels like it always kicks in as soon as...

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