you've got this.

We believe that our hormones make us the natural-born wonders that we are,
and life is too precious to let their negative effects get in our way.

The Fix offers a range of supplements that are tailor-made for your specific period symptoms.
Science-backed and formulated with evidence-based doses that work,
The Fix is easy to understand, easy to take and easy to build into your daily routine.

Our vision is a world where women have the empowering feeling of
taking back control of our period symptoms, our day & our lives.

THE FIX EXPERTS

MEET MEAGAN MAC

ACCREDITED PRACTISING DIETITIAN - FOUNDER AND POSTNATAL DIETITIAN AT MAC HEALTH AND NUTRITION

Meagan specializes in gut and hormonal health, with a strong focus on postpartum recovery. Passionate about empowering women through nutrition, she provides the tools and knowledge to restore balance and achieve lasting well-being. How Meagan can help you...

Meet FREYA LAWLER

NATUROPATH, NUTRITIONIST, & NATURAL FERTILITY EDUCATOR.

Freya Lawler is a renowned Melbourne-based naturopath and nutritionist specialising in reproductive health, fertility and hormones. Freya’s goal is simple: to provide you with facts you can trust. How Freya can help you...

Meet Dr Kylie Steel

Menstrual Cycle Researcher & senior lecturer (Western Sydney university)

Kylie is part of a interdisciplinary international group of researchers investigating the barriers and challenges women and girls experience when managing menstrual cycle symptoms. Read more on Kylie's research...

Meet katee gray

Sports & endurance nutritionist

Katee is a sports nutritionist, mentor, and facilitator with expertise in optimizing hormones for sports performance. Katee delivers unique content that fosters inclusive environments and promotes nourishing language during hormonal changes. Learn more about Katee...

Where you've seen us

period news

Your Monthly

How to Tackle PMS: The Power of Gut Health and XPMS

How to Tackle PMS: The Power of Gut Health and XPMS

Let’s face it: PMS can feel like a monthly uphill battle. From bloating to mood swings and everything in between, it’s no wonder so many of us dread “that time of the month.” But what if the key to...
New Year, New Habit Loop: How to turn your new year resolutions into lifetime habits

New Year, New Habit Loop: How to turn your new year resolutions into lifetime habits

The new year has well and truly arrived, and with that comes new gym memberships and  a spike in health foods sales. When we think of resolutions, we think about exercising more, eating healthier, ...
Hormone health & the importance of skincare & vitamins.

Hormone health & the importance of skincare & vitamins.

A while ago we partnered with the fabulous team from Bopo Women for a giveaway and as a team, we joined forces to ask Freya Lawler about hormone health and the importance of using the right skincar...

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